Creating the Perfect Gym in Your Garden
With the emergence of the green movement and the more prevalent eco-consciousness people are also increasingly starting to pay attention to their own health and well-being. Lately, it appears that more people are being careful with that they choose to put in their bodies and how they choose to treat them. The overall willingness to exercise and hit the gym also appears to be on the rise.
However, that brings forth another issue. Due to such a surge in health-conscious individuals, commercial gyms have become practically overcrowded. And the fact is that not everyone likes to fight the crowd in order to be able to squeeze in their daily workouts. That’s why home gyms have become such a popular trend.
More so than the indoor home gyms, the outdoor gyms are arguably stealing the limelight. That being said, here are some tips on creating a perfect gym in your garden.
Before you get down to building your gym, you should first think about the equipment you want to include in it. This will determine how much space you will need to have in order to have enough room for everything. Additionally, you need to remember that certain machines, such as a stationary bike or a treadmill will elevate you slightly off the ground, so you need to account for that as well when designing your gym. Also, yoga mats and dumbbells won’t require as much room as a bench press will, so that’s another thing to consider. However, if you’re not yet sure which equipment you’d want to include in your gym, you can always find more info at Walk Jog Run before you make your final decision.
The position of the gym
The next thing you’ll need to consider is where you want to place your gym. If you’re thinking about implementing glass doors in your gym design, you probably don’t want to have them face the sunny side. The reason is that it can be a bit difficult to fully enjoy your exercise if the sunlight is constantly in your eyes. Therefore, take some time and observe how the sun travels across your yard throughout the day so that you can find the perfect place to build your gym. Keep in mind that some natural light is great to have but make sure it’s not hindering your exercising attempts.
The aesthetic appeal
Another thing you should consider is the aesthetic appeal your gym will have, both indoors and outdoors. Ideally, you should consider how your garden room will look like from the outside because it will be easily visible from the house. For instance, you can go for a more natural look and cover the exterior for your garden room with wooden panels. Also, consider bi-folding doors so that you can open the space up when the weather allows it. This way, you will let the much-needed fresh air into your gym and allow it to naturally air out.
The functionality of the space
Finally, again depending on the amount of space you have and the equipment you choose to implement you can even make your gym multifunctional. For instance, you can use it as a gym and a pool house – if you have a pool, or you can use it as a storage space for your outdoor furniture during the colder months. If you decide to make it multifunctional, however, make sure you account for all the extra space you will need before you get down to building.
Having the perfect gym right in your yard will motivate you to exercise regularly in an environment that’s completely tailored to your particular needs. The best part is that you can change out the equipment as you like and move things around and arrange them according to your personal preferences.