CBD for Depression: Does it Work?

Moments of feeling stuck and sadness are part of life, but we can find the strength to recover and regain our happiness. When this feeling of sorrow takes control over someone, they might quickly enter into depression, a condition that may harm both mind and body.

Depression has now become a concern, as it is affecting many people around the globe. People are looking for possible remedies to cure depression. CBD can help in treating depression by alleviating the symptoms and boosting self-esteem/ personal confidence. Thus, one can interact openly without fear or anxiety attacks.

Many people are now using CBD to help treat depression and most of the common mental health disorders. If you are curious to know whether CBD can be useful in treating depression, keep reading this article to know more about CBD and depression.

What is CBD?

CBD is the short form of the word cannabidiol. It is one of the many compounds that naturally occur in a marijuana plant. It is now legal to grow and possess CBD in many states, and manufacturers use industrial hemp to make CBD products.

There are two types of cannabinoids. The cannabinoids produced by the body have a scientific name endocannabinoids, and the ones from the plant are called phytocannabinoids.

CBD can be useful in the body, as it stimulates the regulation of CNS (Central Nervous System). CBD is available in various forms, and you can consume it in the form of tincture, edibles, sprays, capsules, concentrates, topical, and tapes. Moreover, CBD is cost-effective, easy to take, not addictive, and it can treat several symptoms and health disorders.

What is Depression?

Depression is a mental health condition that affects the brain. It influences how one perceives and responds to something. Many people believe that depression is due to serotonin deficiency, which leads to neurotransmitter imbalances.

Other causes of depression are inflammation, brain trauma, chronic stress, and structural brain changes. Ultimately, many factors can push a person into depression, such as; pain, past injury, anxiety, illness, genetics, social isolation, and other emotional disorders.

Some of the most common symptoms of depression are chest pain, excessive worry, anxiety, panic attacks, and extreme self- consciousness. Depression can make you feel sad and have less interest in the things that you once enjoyed.

How CBD helps with Depression

CBD can help in improving the symptoms of depression. Our body produces cannabinoids known as endocannabinoids, which are useful in regulating several body functions such as appetite, sleep, pain sensation, and mood, among others.

Endocannabinoids work by binding to specific receptors in the brain, where they potentiate the effects of serotonin and modulate the actions of endocannabinoids, thus reducing stress levels and boosting mood.

Serotonin works by binding with receptors in brain cells, where they trigger events in the brain and stimulate the process of improving mood and controlling stress.

How CBD Promotes Neural Regeneration

When someone suffers from depression, certain parts of the brain shrink and atrophy. The most affected section is the one responsible for learning, emotion, and memory. Fortunately, the brain can recover from this condition through neural regeneration.

Neurogenesis is a process by which new neurons grow and form new and fresh connections. CBD might help by protecting neurons, around the area that the brain atrophies and shrink due to depression. Also, it can help in stimulating neural growth, thus making you recover from depression faster.

By aiding in neural growth, CBD can help in increasing the levels of a brain-derived neurotrophic factor (BDNF), which is a protein that supports the survival of the existing neurons and encourages the growth of the new ones. CBD might also be responsible for activating specific serotonin receptors, which help to increase neurogenesis. 

How to Consume CBD for Depression

There are numerous ways of getting your CBD dose. It can be in the form of edibles, supplements, pills, tinctures, and oils. The method that you chose will depend on the availability, budget, and personal preference. CBD.co is a trusted CBD marketplace and we suggest that for high quality CBD products you check it out.

 For depression, few methods work better than others. They include:

  • Vaping- is an excellent and convenient method for taking CBD oil. This method has a high bioavailability, as the CBD travels straight to the lungs and gets absorbed into the bloodstream. You will experience the effects of vaping quicker, thus relieving from the symptoms within a short time. You can also use dried cannabis for vaping. It takes no time to order weed online and choose from a range of products.
  • Sublingual- these include tinctures and oils. It comes packed in a dropper bottle, which allows for easy application. They contain hemp oil, CBD extracts, and added flavors. The word sublingual is because you place a drop of oil beneath the tongue and leave it there for a few seconds before swallowing. This allows for faster absorption via the blood capillaries. This method of administration is simple and effective. It has a higher bioavailability compared to other methods, as CBD goes directly to the bloodstream and produces the effects within a short time.
  • Oral- this includes gummies, edibles, and pills. It is one of the popular methods of consuming CBD as the edibles are usually tasty and easy to consume. You can also consume CBD by adding it to your drinks and foods.
  • Topical- this is taking CBD via the skin. It can be through transdermal patches, bath bombs, shampoos, soaps, lotions, balms, and salves.

CBD Dosage

You should start taking CBD in low doses and gradually work your way up.  For the management of depression, you can start with a dose of 5-10mg for tinctures and oil. For gel capsules, CBD is available in pills of 25mg. The effects that come with taking CBD vary significantly according to the mode of consumption. For best results, consult your physician before taking any form of CBD for the management of depression.

Is CBD safe?

It is vital to know the safety of what you consume. Good quality CBD products are safe for use, as they deliver results without any adverse effects.  CBD is a  non- psychoactive natural product with low toxicity, and it does not get you high or interfere with your brain's cognitive function. It is free from addictive substances and has no potential for dependence or abuse.

 Conclusion

The CBD industry is exponentially growing, with the manufacturing of a variety of products. Many people attest that CBD has been of importance to them, as it helps to treat several health conditions and alleviate symptoms like depression, amongst others.

CBD can significantly alleviate depressive symptoms and better the quality of your life. It is legal for use in many parts of the word, easy to use, inexpensive, and readily available in different forms.

Amelia
 

Amelia Robinson is a lover of plants and gardens, as well as an educator on this topic. It’s her goal to make sure that you get the chance to learn what you need to about gardening to succeed with your own home garden at the blog RobinsonLovePlants.com. You’re not going to find just a collection of basic articles about gardening here. Instead, she wants to answer the difficult questions for you. She tweets at @robinsonplants

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