Author Archives: Amelia

How Do You Replace a Patio Screen Panel?

When you notice damages in the patio screen panel, you will come across the need to replace it. This is a relatively easy job to do. You don’t need to call a handyman to get the job done. Instead, you can proceed with it and get the project completed on your own. All you need to have is a clear direction on how to replace the patio screen panel accordingly.

Here are the steps that you need to follow when you are trying to replace your broken patio screen panel.

Things you need to replace the patio screen panel

You need to make sure that you are equipped with appropriate tools before you can move forward and replace the patio screen panel. This is where you need to get a roll of screen, spline and a spline roller. In addition to that, you should have a utility knife, tape measure, masking tape and scissors as well. It is handy to keep a screwdriver along with you to get the job done perfectly.

How to replace the patio screen panel

Once you are equipped, you can follow the below-mentioned steps and get the replacement job done on your own.

You should begin the job by removing the screen enclosures. In here, the screen is supported on rollers, which are riding in a track. You need to lift the screen, so that it comes out from the track. Then you can pull the bottom part and lower the door. This will help you to get it to clear the top edge of frame with minimum hassle.

The next step is to remove the handle. You should remove the handle and provide unobstructed access to screen. In case if the handle is damaged, you should replace it.

You will often find splines of different lengths in each side of your frame. This is where you should use a pick or awl to catch and end and pry it up. You should make sure that you are not damaging the spline. Then you will be able to reuse it.

You should now grab the spline with the hand and pull it in the upward direction. Along with that, you can remove it. You should be following the same steps to remove the other spline as well.

Next, you should focus on removing the rollers. This is where you will need to pry the rollers from edge of door. If you have a screwdriver, you can get the job done with ease. In some of the doors, you will notice that there is a need to depress the spring clip, so that you can remove the rollers. You must carefully inspect the arrangement in your door and get the job done accordingly.

Now you have come to the stage where you are installing the new spline. You need to use a knife or scissors to cut it into appropriate lengths. The lengths must make sure that it fits perfectly well into the frame grooves. In addition to that, you need to make sure that you are getting the new spline, which is identical to the older one, in terms of the material used.

The next step is to align your replacement screen accordingly. You need to be extra careful when doing this, so that you can make sure that you are getting a perfect job done. You should lay the replacement screen on top of the door frame. Then you should align one edge of the screen along with exterior edge of the door. While doing that, you should make sure that the screen is positioned square to frame.

You should begin the replacement job from the corner. You can use the convex roller that comes along with the spline installation tool, so that you can press the screen to the groove, which is located along the edge of the door frame. You need to make sure that you are using the concave roller at all times to press spline to groove. You should also be applying a slight pressure. Then you should angle the tool to exterior of the frame. Then you can pull it tight.

Once you are done with installing the spline, you should trim the excess. This can be done with the help of a utility knife. Then you can proceed to the next stage where you are installing new rollers.

You can proceed to replace the screen panel within the door track. Once you do this, you can double check and make sure that it closes evenly.

Now you have almost come to the end of the replacement process. You just need to secure the replacement latch. If it is broken, you can buy a new one and secure it with the help of a screw.


Renting a house does not mean you cannot have a say in how the lawn looks.

Renters are often under the impression that landlords and property managers assume 100 percent responsibility for landscaping tasks. However, many landlords and property owners encourage tenants to assume some of the responsibility for maintaining a vibrant lawn and a beautifully sculpted garden.

Your lease will define who is responsible for monthly lawn care. According to Utopia Management, there is no specific rule of thumb, about half of landlords prefer to provide lawncare, and half require the tenant to fulfill those duties.  However, in either case, landlords tend to be extremely open to additional landscape improvements by the tenant, even encouraging and preferring it.  Whether you’re responsible for mowing your own lawn or not, you can still find ways to improve and participate in your landscaping, making the home feel like your own. The benefits are that you make the home feel like your own, enjoy a sense of pride in beauty of your home, and get to partake in the lifelong hobby of gardening as an expression of creativity and joy.

Here are a few landscaping tips for renters. The answer is to keep it simple and if you have a more complex landscaping project in mind, make sure to run it by the property manager for approval. You may even convince a landlord to share some of the costs with you.

Stick to a Consistent Mowing Schedule

Because of the temperate Mediterranean-like climate, San Jose’s growing season typically starts in early February and it runs until mid-December. That is more than 10 months of mowing grass. Follow a consistent mowing schedule, such as every seven days during the rainy season and around two weeks when the weather turns much drier.

Pruning for Looks

Outside of overly long grass, nothing detracts from the appearance of a home more than overgrown bushes and shrubs. You do not need the landlord’s permission to prune the bushes and shrubs that surround your rental home, and may even be required to. However, you should brush up on when it is the best time to prune different bush and shrub species.

Clean the Gutters

You might what wonder what do gutters have to do with maintaining a healthy lawn and garden. The answer is overly clogged gutters eventually spill debris across a property. The unsightly mess indicates the landlord does not do a good job of maintaining the property. Cleaning the gutters can be done twice a year around the end of growing season and during the middle of summer.

Go Greener with Low Maintenance Plants

Mowing the lawn is just one way to develop a greener lawn. Another way to get greener is by planting certain species of plants that enhance the appearance of your rental house. Cliff Bressler of Nature’s Friends Landscaping suggests boxwoods, hydrangeas, and weigela as solid options for dwarf shrubs.  

Native plants in gardening are growing in popularity, and they naturally require less maintenance and offer a more organic, relaxed landscape design.

For flowers, choosing perennials instead of annuals will also cut down on maintenance, as annuals will die out and require replacing seasonally.

Using a ground cover, such as an ivy, is another way to decrease the area to be mowed and maintained.

Weed Control without Using Chemicals

Although herbicides and pesticides do a good job of killing weeds and then preventing any regrowth, you can go chemical free and still eliminate weeds by using a barrier cloth. An organic, biodegradable barrier cloth is an effective weed deterrent when placed around vulnerable plants, as well as susceptible area of the yard where weeds flourish. Using a weed barrier is an effective anti-weed strategy for protecting annuals. Since barrier cloths require frequent replacing, you can expect to spend a little money to optimize the benefits of this landscaping tip for your rental home.

Mulch Your Way to a Better Lawn and Garden

Mulching delivers a powerful one-two punch for tenants to enhance the appearance of a lawn and garden. By adding mulch around plants, you prevent soil erosion and improve the retention of moisture for thirsty plants. Mulch also presents a finely manicured appearance for the lawn. Depending on your landscaping objectives, you can go with organic mulch such as cedar and cypress, or turn to inorganic mulch like rubber. Mulching offers an affordable way to improve the appearance of the entire property, while eliminating the use of harmful chemicals to fend off weeds and pests.

Add Tasteful Lawn Art

If it does not dominate the aesthetics of a lawn and garden, lawn art can enhance the appearance of your rental home. You want to stay away from eye-cringing artifacts such as gnomes and instead utilize natural resources like the sun to project more illumination off visually appealing objects. Adding a water fountain to attract birds or a statute to provide a temporary home for squirrels can increase wildlife activity.

Rock Out

Displaying a symmetrical formation of rocks brings a sense of design uniformity to any landscaping project. Rocks that encircle a large tree or lead up to a walkway can improve the look of a lawn and garden. Rocks also add a high degree of functionality when placed around a garden by helping the soil retain more moisture and nutrients.

Keep Water Flowing

Installing a sprinkler system sounds like a great idea, and even your landlord agrees it makes sense. However, the high cost of most water sprinklers makes installing a sprinkler system out of the question. Instead, you can keep the lawn looking green and the garden flush with colorful plants by following a consistent watering schedule. Watering is not as important during the rainy season, which runs from late October until early April.

With these nine landscaping tips for your rental house, you will assume a level of ownership that will make your landlord happy. It will also keep you active in the daily management of the rental property.


Having a lush garden with a well-kept green lawn will be your pride and joy. It is a wonderful place for the kids to play, the family to bond over a barbecue, and for you to find a quiet me-spot for some time out.

If you are a beginner gardener and are giving yourself a well earned pat-on-the-back for a great looking lawn, sooner or later you will come across the term ‘Scarifying”. What is this and does it sound as scary as the name implies?

This article will tell you all you need to know - what the process is, and why, when and how to do it.

What is scarifying a lawn?

Once you have an established lawn, you will find that after time, dead grass cuttings, moss, decomposing grass stalks and other organic debris tend to collect. They form a layer known as thatch. Thatch lies on the top of the lawn and also between the grass blades just above the soil.

A small amount of thatch is fine, but after time, it becomes thick and clogged. It will then impede the flow of nutrients, air and water into the soil. The thatch will also block out sunlight and eventually your lawn will start to look less-than-healthy.

Scarifying is the process of removing this layer of thatch. This can be done manually or mechanically using a special scarifying machine.

The first decision you need to make is one of finances. Can you afford to purchase a special scarifying machine to do this? The second decision is one of fitness! Are you prepared for a good workout in your garden?

When to scarify your lawn

Unlike mowing or weeding, scarifying only needs to be done once a year. The best time is in late spring or early autumn. At this time, weather and soil conditions are best. Your lawn also needs to be growing strongly. If you have a newly established garden, perhaps wait for a season to pass, and allow the grass to gain strength before scarifying.

How to prepare your lawn 

Before starting, you need to do some basic preparation to ensure the best possible results. Using a manual weed remover tool, work your way around the lawn and dig out anything that is not grass. Remember not to use the weeds in your compost. This will only create more weeds in the seasons to come.

Cut away any grass that crept onto paths, driveways and flower beds. Then, using your standard lawnmower, mow your grass reasonably close. This will ensure that the height of the grass is level and will remove any tufts. If your grass is too long, it will prevent the scarifier from reaching down to the soil.

Plan to do this job on a dry day!

Scarifying using manual tools

The first tool you need is a standard Springbok rake. This tool has very strong steel tines that are flexible. Work one small section at a time, applying enough pressure to lift the thatch. You will see it starting to accumulate in heaps. Then, work the same section in a cross-wise direction to pick up any debris that was missed.

Once the section is done, use your normal garden rake and run it over the area, to lift up all the loose pieces. Save the debris and use them in your compost heap.

If this sounds like too much hard work, you can get yourself a hand scarifier. This is a non-mechanical machine that offers a row of blades on a wheel with a handle. You simply push it across your lawn with a to-and-fro motion. By adjusting the angle of the handle, you will get the blades to cut in deeper or shallower. It is light work and takes up far less energy than the rake. After running the hand scarifier over your lawn, use a landscape rake to collect up all the debris. You are not finished yet. Repeat the scarifying process at an angle to get rid of any missed bits of thatch.

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Scarifying using mechanical scarifiers

If you have a larger garden or a larger budget, you could consider a mechanical scarifier. There are two types -

 Electric Scarifiers

These machines look very much like a lawnmower. However, if you turn it over and look underneath, you will see that it is fitted with a collection of steel blades. The blades remove the debris and slice through the lawn, allowing new shoots to grow through.

The drawback of any electric garden device is the cable, and this is no different when it comes to a scarifier. You need to ensure that you wind your way around it and don't accidentally cut it in half. You also probably need a long extension cable to reach the far end of your garden. On the pro side, the machine is quiet, easy to use and requires minimal maintainable.

 Scarify by pushing the machine across your lawn up and down. Then repeat doing the lawn again at a 90-degree angle. Give your lawn a final mow with a standard lawnmower to pick up all the debris.

Petrol Scarifiers

A petrol scarifier is a larger, heavier and more expensive machine than its electric equivalent. It is also noisier. The process however, is the same. Set the blades to a shallow setting - you don’t want to start too deep and tear up all your grass. Do a double pass, up and down, and then again at a 90-degree angle. If you are feeling up to it, do a third pass at a 45-degree angle. Give your lawn a final mow with a standard lawnmower to pick up all the debris.

To find the best scarifier, check Lawn mower Larry’s comparison.

A few last things before you are finished 

When you are done, don't collapse on the couch. You need to spend a little more time. Your lawn at this stage may not look it’s best. It will appear to be rough and even ugly. Don’t let this worry you. Within 4 to 6 weeks, it will grow back strong and vibrantly green.

Finish off by throwing on some organic fertilizer. Set up a soft sprinkler to soak the grass. You can also overseed, by distributing grass seeds evenly over the area. This will bring out new and fresh growth in the weeks to come.

Scarifying your lawn makes it healthy and lush. As it only needs to be done once or maximum twice a year, it is certainly worth adding this process to your annual garden routine.

Boost Your Confidence With CBD Oil – 10 Facts about CBD oil

Boost Your Confidence With CBD Oil - 10 Facts about CBD oil

Cannabis has found its utility in today's world. More and more studies advocating its merits have come up due to which its demand has gone up. In particular, cannabis products such as CBD oil has been a hot topic of discussion.

Studies have shown that edible CBD extracted in the form of oil, taken in quantities usually ranging from 2-2.5mg per day, could have balanced effects in the body leading to overall well being.

Although CBD comes from cannabis, it does not possess any psychoactive effects on the body. Many doctors recommend its regular consumption for all age groups for its benefits.

To elucidate better, here is a list of ten of such benefits that one might enjoy from the consumption of cannabidiol.

Fight against Diabetes

CBD might fight diabetes to a great extent. It over time can lead to increased insulin levels, especially in type-2 diabetes patients. It also helps regulate the sugar levels better in the body and enhances proper sugar content in the blood.

CBD can also relieve the patients from nitrative stress that causes diabetic blindness and provides an ease to the pain caused by severe diabetic complications such as diabetic neuropathy.

Better sleeping pattern

The consumption of CBD can help induce better sleeping patterns in people facing insomnia. Many studies have indicated that regular intake of CBD can enhance the secretion of hormones such as cortisol and sleep receptors that can facilitate better sleep.

CBD directly influences the cycle of sleep, in particular, the REM cycle so that the person can sleep better. This helps in the overall cognitive function of the body and the brain.

Helps with trauma

Researchers have reported that CBD has helped overcome many traumas in patients that have adversely affected their mental function. Scientists found that the severity of post-traumatic stress disorder reduced by a significant amount.

This compound has also helped them sleep better, easing the post-traumatic stress. It has supplied the brain with chemicals that influence the enhanced secretion of cortisol, which is the stress-controlling hormone in the body.

While reducing anxiety, CBD can help people facing different traumas to recover early and at a faster rate.

Source of essential nutrients

CBD is rich in many of the essential nutrients that our body needs for its everyday function. It is rich in vitamins K and C, which helps the body with enhanced blood clotting and a more robust immune system.

CBD in oil form is also rich in fiber and helps the body strengthen its function and aids in maintaining and regulating hormonal balance in the body.

It is an excellent antioxidant that helps the body get rid of all the waste and helps the body to cope with damage and fatigue.

Fight against cancer

Studies have shown that CBD has a positive effect on keeping many cancers away. It can help to isolate mutated cells and kill them before they grow exponentially.

It even protects healthy cells in the vicinity. This, however, requires a higher dosage level of CBD, but this helps in maintaining cancers away.

This magical compound not just helps in preventing but also helps cancer patients to cope with their symptoms such as nausea, pain, discomfort, sleep disorders, and the torment they undergo during chemotherapy.

An anti-pathogenic drug

More and more diseases have come up due to various types of bacteria, viruses.

As a line of defense for humans, CBD has an anti-pathogenic property that helps fight these pathogens. It can help in killing pathogens before they even attach themselves to the host and starts reproducing.

The cannabinoids present in CBD products activate the neural receptors in the body, which together impair the growth of the infection in the body. Also, it can strengthen the immunity, which protects the body from any further invasion from the deadly viruses and bacterias.

CBD as a replacement for clinical drugs

There are several drugs that CBD oil can potentially replace. With almost next to none side effects, it is a viable option for treating several conditions.

One such property is the pain-killing effect. In comparison to the traditional pain-killers, CBD does not provide a sedative effect. Instead, it kills down the pain with ease.

Other classes of drugs that can be potentially substituted are anti-epileptic and opioid drugs. Besides this, one can also buy cheap cannabis seeds and germinate them at the comfort of their home.

Towards relaxed motor movements

This oil can help reduce a lot of motor-related pains and ease muscles in the body. In more dire situations such as during muscle tremors faced from Parkinson's disease or muscle disorders encountered from the symptoms of Huntington's disease, CBD has shown promise for relief.

 It can give muscles much more flexibility and work on suppressing pain instead of giving a sedative effect. It, therefore, shows systematic improvement in many of the muscular complications.

Better functioning of the heart and the circulatory system

CBD has shown promise in improving the health of the heart. It can help in regulating the blood pressure and ensures a proper supply of blood to all parts of the body.

The load on the heart gets reduced with CBD, which reduces stress and maintains a smooth circulation of blood within the body. It can even aid recovery from a stroke.

According to some research, CBD has also helped prevent heart conditions originating from diabetes. One can procure authentic CBD products from reputed Canada marijuana online retailers and reap all the benefits.

Lowered side effects and non-addictive properties

The World Health Organization classifies CBD as a non-addictive and non-inducing product of consumption. The side effects were limited to diarrhea and dry mouth.

Nevertheless, one recommends a systematic diagnosis before taking up CBD-based treatment. There might be instances where CBD infused products may have an affinity towards other medications the one takes, such as blood thinners and epileptic medicines. 

All in all, to what extent the drug can affect one's body may vary. However, due to the few reasons mentioned above, CBD has shown promise to lead a better life in many aspects.




Gardening Tips: Can You Grow Weed In Your Backyard?

Since the cultivation of marijuana is becoming a reality in more than 30 states these days, it’s time to make plans on how to grow marijuana plants in your backyard. States like Washington, Alaska, Colorado, Maine, Oregon, Nevada, and others lifted the ban of growing and using weed for recreational purposes.

This means that people in these states will be able to grow their marijuana plants outdoors as well. Indoor plant cultivation is possible, but it requires some essential elements like artificial sunlight source, unique watering systems, etc. By growing the plant outdoors, the entire plant cultivation process becomes much more comfortable. However, it’s critical that you know more about the soil building before you begin. Here are some suggestions on how to successfully grow marijuana plants in your garden:

1. Finding The Plant Seeds That You Want

First of all, it’s crucial to buy the seeds that are suited for growing in outdoor conditions rather than the ones meant for indoor growing. All reputable sellers will specify all the needed information about the seeds they’re selling so potential buyers would know which seeds to look for.

There are many varieties of seeds that include the mold-restraint seeds, which are fantastic for growing seeds in humid conditions. On the other hand, buyers must know that there are seeds with a short flowering period. The short flowering period is an important thing to know if you’re growing the plants in the northern latitude.

After finding the type of seeds that suits your needs, there are other things to learn before you start planting.

2. Understanding Plant Genders

Cannabis is one of the rare plants in the plant world that have both female and male flowers on separate plants. Female plants can produce buds (fat flower) that are very rich with psychoactive compounds. On the other hand, male plants produce tiny flowers that won’t provide you with the desired psychoactive effect if you smoke them or ingest them in any other way.

After planting the seeds, people usually end up with the same amount of plants from both genders. It’s vital to remove the male plants before they begin to flower. Why is that important? When male plants begin to pollinate, the female buds will end up with a lot of seeds, which is not a good overall result.

However, it’s possible to find seed packages labeled with “feminized seeds.” Buying these seeds will ensure that you grow only female plants. Inform yourself about the seeds before you decide to purchase them because knowing more means you’ll have less trouble during the cultivation process.

3. Soaking The Seeds And Providing Optimal Growing Conditions

Cannabis seeds don’t require any special treatment. However, soaking the seeds in the water a few days before planting them will help speed up the germination process. The cannabis plant seeds belong to a group of plants that prefer warmth and sunlight, like tomatoes. Therefore, to have a good start, you should leave the seeds indoors on a window so they could soak the sunshine and warmth of a spring day. After that, you can move the seeds outdoors when all there are no risks of cold weather and frost.

4. Providing Good Growing Conditions

This type of plant needs at least 6 hours of direct sunlight exposure each day. However, they require fantastic drainage as well. The soil bed that these plants require should be no different than the one used for growing most vegetables and fruits.

Another essential element is a good circulation of air. Without air circulation, your plants might get suffer from fungal diseases. In case you’re wondering what’s an excellent method to prevent plants from getting sick and how to cure weed, spreading your plants to at least six feet away will provide excellent airflow, which will help them stay healthy.

These plants require a lot of nutrients. Therefore, it’s essential to enrich the soil with compost at least a month, but ideally in Autumn before planting the seeds. The minimal requirement is 2 inches of compost spread over the entire planting area, which should be worked into the soil. However, if you’re planting the seeds in the pots, you may want to consider using fertilizer instead of compost.

5. Watering And Feeding The Plants

This plant is a very thirsty one. Make sure that you water it every time the soil becomes dry. In case the soil bed is rich enough, there’s no need for adding fertilizer. However, adding fertilizer will undoubtedly lead to having much better overall results.

A fertilizer with high nitrogen levels must be applied every 20 days to stimulate the plant’s growth. When you reach the mid-summer period, you should switch to fertilizer rich with phosphorus instead. Phosphorus will stimulate the density and abundance of buds (flowers).

6. Clipping The Plants (Pruning)

Depending on the sort, the outdoor plants can grow up to 12 feet or even more. Pruning the plants will result in having more buds, and that’s why people tend to prune their plants. Clipping the vigorous shoots every once in a while (around 30% of each significant shoot) is sufficient.

Pruning is essential since it boosts the bushier to form, which is much better than having a skinny and long plant. This method stimulates the growth of many small shoots around the plant. All these shoots will eventually produce more buds. However, you must stop with pruning mid-summer so you’ll avoid interfering with the production of flowers.

7. Harvesting Them Appropriately

When everything’s done right, buds will form by the end of the summer and will be ready for the harvesting process in October. How to know if the buds are ready for harvest? When you see the little wispy hairs growing from the buds turn from white to brown-red color, you’ll know they’re ready.

The harvesting process is not complicated at all. What you need to do is to cut each bud by leaving at least six up to eight inches of stem below the bud you cut off. The next step is to trim all the remaining leaves. Hanging the buds in a shady and warm place for a week will dry the buds, and make them ready to use. The final step is to trim the buds from the stem and keep them in a sealed glass container.


Growing marijuana sounds like an exciting and easy job to do, but in fact, it’s not that simple. These sensitive plants require unique treatments to develop and produce the best buds. Make sure to know which type of seeds you need. After that, ensure that the soil is fertile with nutrients and water, and perform all the necessary steps to keep your plants grow healthy like providing them with constant airflow, pruning the excess shoots, and finally by harvesting your plants appropriately. So yes, growing this plant is possible in your backyard, and with these tips in mind, you can surely successfully do so. Just make sure that it is legal where you are and that you have the proper go-ahead from your community.

8 Surprising Benefits Everyone Should Know About CBD

Is every other person around you talking about CBD? Do you wonder why? With the recent wave of CBD legalization taking over the world, the cannabinoid has managed to pop up into near enough every conversation. Besides that, recent research is providing invaluable evidence about the efficacy of CBD. If you are wondering how CBD can benefit you, you’re in the right place.

What are the benefits of CBD?

1.       May help you sleep

With increasing work pressure and never-ending deadlines, your sleep schedule can often take a hit. People who have been messing with their sleep cycle might develop chronic sleep disorders like insomnia. If you are having trouble falling asleep, CBD may help you.

The cannabinoid works like a sedative and helps relax your mind. Besides that, CBD may also affect the sleep cycle. It can decrease the time you spend during the initial two stages of sleep and prolongs the time you get during the deep sleep stage. You can buy weed online and use it 2 hours before your bedtime to get a sound sleep. 

2.       Might reduce pain

Suffering from chronic and excruciating pain can affect your routine. It can not only restrict your movement but also make it difficult for you to carry out everyday tasks. You might be wondering whether that should you take CBD oil or gummies? Well,doctors may recommend artificial painkillers to alleviate the pain, CBD can also help. 

The endocannabinoid system present in your body produces natural cannabinoids, which are identical to the ones you get from cannabis. When you consume CBD, these cannabinoids bind with the CB1 and CB2 receptors present in your organs and communicate with them. This interaction may help reduce pain and inflammation.  

3.       May alleviate anxiety

Do you suffer from anxiety? Are you looking for an organic way to relax? Well,  give CBD a try. Known to be a relaxant and anti-depressant, CBD may help relieve you of stress and anxious thoughts. 

By communicating with the endocannabinoid system, CBD can also affect your mood. It can calm your body and mind and keep the symptoms of anxiety at bay. Along with it, the cannabinoid prevents the absorption of serotonin from your brain which may help keep you in a happy mood. 

4.       Good for your skin

Exposure to pollution and harmful UV rays often makes your skin feel lifeless. If your skin has become dry and dull, CBD might be your best ally.

It adds a protective layer over the skin that traps the moisture. Moreover, CBD may also clear out your skin pores of dirt and excess oil or sebum. If you have oily skin, prone to acne, CBD might be the most organic way to reduce them. 

5.       May be good for your heart

Heart-related illnesses have become the cause of most deaths in today’s world. It’s now imperative to care for your heart to avoid disorders like blood pressure, strokes, and high cholesterol. 

The therapeutic effects of CBD may also help keep your heart in good shape. It can reduce the chances of developing blood pressure or having a stroke. 

6.       May reduce PMS symptoms

A majority of women suffer severe symptoms of Premenstrual Syndrome (PMS) before their periods each month. It can cause excruciating pain, cramps, mood swings, and even bloating. 

CBD derived from hemp may come to the rescue here. It is the hormone prolactin that causes these symptoms. Hemp contains GLA which produces prostaglandin to lower the effects caused by prolactin. CBD is available in many different forms, like isolates, oils, topicals, or even edibles, and you can use any method to enjoy its benefits. 

7.       Good for the gut

An unhealthy gut can be the breeding ground for plenty of ailments. Be it Crohn’s disease or Inflammatory Bowel Disease,procuring hash online may help alleviate it.

The anti-inflammatory properties of CBD can bring relief and reduce discomfort. It may also make your intestines more permeable and restrict harmful bacterias from entering and hampering your digestive tract. 

8.       Might help with epilepsy

If we believe recent research, CBD also has neuroprotective properties. The cannabinoid may help people who are suffering from epilepsy. For the ones who aren’t aware of it, epilepsy is a neurological disorder that can cause seizures and delay mental development.

The biochemical effect of CBD on nerve cells may help bring down the intensity and frequency of seizures. Researchers have come up with a CBD-based medicine called Epidiolex for treating epilepsy. After having received a green flag from the FDA, this medicine is helping people across the US. 

Final Verdict

While people have been using cannabis and CBD for its medicinal benefits for centuries, it is only recently that the cannabinoid has occupied a centre stage. It is helping transform the lives of people all around the globe. If you want to get healthy in an organic way, you might want to give CBD a try. Consult your physician and get yourself the best CBD products today. 

Reference links:

Best time to plant hedges in the UK

To those in the know, hedge work is artwork. More than just for the sake of privacy or for use as windbreakers, hedges are fecundous bird life sanctuaries and creative living expressions with practical implications. Walls cannot wave and weave in the clever way that these branches do. They seem to consider every boundary defect and beautify imperfection. Only a hedge lover knows this secret. Whether you are looking to broaden your interest or water your curiosities, this article serves you in the knowledge of punctually planting hedges.


Hedges can be planted in the UK at almost any time of the year. The trick is knowing the kind of hedge you’d like to plant, its stage of growth as well as soil and seasonal factors that correlate to its growth. Hedges are most basely categorized as deciduous or evergreen. Deciduous hedges hibernate in colder seasons to conserve water during winter scarcity. They shed leaves and conserve energy during this period of dormancy. If your hedges are deciduous, it would be ideal for these shrubs to adapt their root networks by planting them in autumn. Their energy will be slow-releasing but efficient which will make their adaption to their new planting grounds more effective. If your hedges are well accustomed by this method of protraction, it goes without saying that their growth potential and overall quality will increase significantly. Slow and steady really does win the race, in this case. Optimal time for deciduous planting in the UK would be between January and March.


Unlike their sleepy cousins, evergreens have evolved to eradicate the need to enter a stage of dormancy. Their water retention, consumption and leave shedding happens consistently throughout the seasons. Although easy-going, optimal planting of these shrubs would be during spring between March and April. They like to hit the ground running so planting them when there’s plenty of water and sunshine will give them a good head start.


The stage of growth of your hedging plants largely impacts the time of their ideal planting. Here we should respectively consider the differences and availability of root-balled and containerized/ potted shrubs. Root-balled shrubs are mature plants that have strong, established roots with a soil-bowl base. They’re dug up and usually ready for immediate planting (soil transferal). They wind up being cheaper that containerized shrubs because the maintenance and nourishment of their early stage development have been accounted for. That being said, their availability is mostly limited to the colder season so you might have to wait for autumn or winter to purchase them. You’ll want to do this anyway because the warmer seasons quickly dry out their roots, reducing their quality. Whether deciduous or evergreen, the root systems will need time to bury in their new soil and autumn has warmer sub-surface soil where the roots reach (irrespective of colder climate above ground). The roots will gravitate to this thermo layer like a family to a toasty fire on a crisp evening. In so doing, it will adjust and secure its roots cogently. Soak the plant’s soil-bowl base in a bucket of shallow to medium water for an hour and then plant into a trench approximately 1 meter in width and 30-50 cm in length.

Containerized plants are potted as they are immature shrubs and have not yet developed the extension of their roots. These younglings are available in spring. Again, it does not matter if they are deciduous or evergreen at this stage as they are eager to grow and require spring weather to do it. Due to the rudimental root network, before planting, place the containerized shrub’s roots in a bowl of shallow water. While it is soaking, prepare the trench into which you intend to plant it. The size of the hole depends on the progress of the shrub’s root growth which you should gauge or research (for more precision). Thereafter, place nutrient rich soil or compost into the hole so that it encompasses the root and lower stem system.


In terms of climate and soil, the general rule of thumb dictates that the considerable volume of earth takes the whole of spring and summer to heat up and the whole of autumn and winter to cool down. This gradual process ensures the ‘goldilocks’ (just right) temperature of soil in autumn. Adversely, spring has much thawing to do before melting through the thick cold of winter’s remnants – making autumn the winner of the ‘ideal planting season competition’.

Though, as aforementioned, the kind of hedge and its age must also be taken into account to ensure the perfect time to plant. With a little bit of research and mental math, you should be putting your green thumbs to use in no time!

5 Easy Steps to Clean Out Your Backyard

A garden (both in the front and the backyard or even the balcony) is a wonderful thing to have especially in this day and age. Backyards, in particular, are a great place to get some sun and air in the privacy of your own home. However, backyards can take a lot of effort to maintain. It is worth it if you want your small slice of nature to be safe and look good. A nice garden can be a sight to behold. That is why we have made a list of tips to keep your area of grass clean and pretty.

Take Out The Trash

The backyard can be a home to a few birds and small creatures which is great. But, it can also house debris and trash from people running around outside. It is a good idea to go through the yard and pick up everything that does not belong. This can include plastic cups, cans, toys, and even a dog’s waste (it is natural but it also stinks and is not nice to step in), etc. A wheelbarrow is a great way to move the trash from the yard to the bin. You can also separate it into a recycling pile to be greener.

Take Out The Weeds

The next step in getting the best out of your yard would be to hunt down the weeds and get them out. An easy way to get at the weeds growing in your yard is to cut the tall grass if you have any. This will make it easier to spot them. Plus, long grass is not a good thing for a backyard since insects (such as fleas and ticks) like to hide in tall grass. You can read one of the gas string trimmer reviews to find a product to help you cut the long grass. However, you would have to pull the weeds out by their roots to properly remove them. This will also stop them from growing and taking over your yard.

Give The Backyard a Good Trim

Trees, hedges, and shrubs are wonderful things to have in your backyard, but they can overgrow. Branches that are too big can cause problems down the line. This could be that they break and fall down damaging the rest of your yard, or worst, landing on a pet or child. It is best to trim the branches and control their lengths. You can also trim hedges and shrubs to neaten up the yard. But remember to throw away what was cut off, especially dead leaves. The latter can bring mold and bacteria which can infect your shrubs.

Mow The Grass

When you have cleaned out your backyard from the waste, debris, dead leaves, etc. then it would be a good time to get out the lawnmower. Make sure that the blades are sharp to make your job easier as well as to make the yard even and smooth. Short grass not only looks better in the yard, but it can stop weeds from growing. Plus, it can make healthy roots grow better. And it is more fun for your children and pets to roll around in soft, short grass.

Composite Pile

With all the plant material that you have cleaned out, you can create a composite pile. This is a great way to fertilize your plants and give them an extra boost to grow better. Plus, you can keep adding to your pile every time you fix up the yard.

Final Words

A backyard can be a slice of paradise if it is maintained well. It will be a great place for people to relax and play. So follow the above steps so that you can have the best backyard for yourself, your pets, and your family.

5 Benefits of Engaging Students in Gardening at College

The first thing that comes to mind when thinking about the gardening experience is a sense of beauty, which instantly has a powerful therapeutic effect on a person. Just like music, poetry or reading, the benefits of school gardens are numerous. From an increase of healthy food intake among college students to an environmental impact in the local community, this unique practice is highly beneficial. Although getting college students involved in gardening is not a new idea, it becomes even more relevant these days because of the increased use of high technology devices where the connection with nature is almost absent.

5 Reasons Why Engaging College Students in Gardening Matters 

  1. It brings a deeper understanding of healthy food. The most important aspect of gardening at the college is the influence of nature from a different point. As a student reads about the vitamins and the crucial elements online, it is not the same as actually planting the seeds or taking care of a tree or learning about the soil. According to the scientists, the gardening experience is closely associated with an increased brain food intake among the first-year college students. It can be assumed that being closer to nature is part of the culture where an individual walks the extra mile to discover that taking part in the mental food chain makes a major difference.
  1. A positive healthcare effect. One of the benefits of urban gardening is an intake of oxygen while being in a different environment. Since the gardening is also a physical activity, it helps the muscles work in a special way as a person stretches, leans over to take or place something or aligns the little details. The mental side of things is even more important because college gardening and creativity help to overcome anxiety and depression. As a student becomes inspired and motivated to grow a plant, choosing a healthy college food, the brain activates several mechanisms that produce endorphins. Once a person is happy and remains in a positive mood, it becomes much easier to learn something new. 
  1. Social interaction and teamwork. Another crucial aspect of gardening at college is communication and the basics of teamwork. It is a great outdoor experience that connects people from different social backgrounds. As the majority of British ex-school children might remember, planting a tree works towards a different future and adds to the lungs of the Earth. Many students report that they have learned that college professors suddenly seem very different compared to how they act in the classroom, which shows that a gardening experience helps to establish closer bonds.
  1. Self-esteem and planning. Any kind of work with the plants, fruit trees or even the flowers is not that easy for a city inhabitant who has never been to a village or took time to help the grandparents. It is also a reason why urban gardening helps to build up the confidence for a person who engages in a totally new experience. Learning more about the garden work motivates accurate planning where every minute matters. It is much better to spend some time outside instead of being stuck with a boring task. If you just cannot cope with an essay or a research paper, receive online assignment help from where a trained expert will guide you through every problem. Offering proofreading, good sources, paper formatting, and plagiarism check, professional help is the only route to a healthy lifestyle as you finally make it through college classes.
  1. Revealing the leaders. Some colleges even make competitions among the students for the best gardener’s award. It is a lot of fun and helps to discover new leaders as the quiet personalities come out as the team captains or those who possess the natural design skills. Join the local community, organize charity events, get the schoolchildren involved, and share the fruits from the college garden during the party.

Make Your College Shine 

A beautiful garden is not only a sign of hard work, unity of every person involved, and a sense of beauty but also an opportunity to make your college stand out from the rest. As one explores all the school gardens benefits, it is crucial to join social media and get more students involved in competitive campaigns. Just like they did in the classic BBC Gardeners’ World show, bring different talents together to make your college a unique place. Combining beauty with strategic thinking and social skills, gardening is a definite road to success.

What is Organic Gardening and How to Start an Organic Garden?

Organic gardening is an often misunderstood activity. In reality, it’s not much different from regular gardening. People just want clean products and greenery in their gardens, which is why they turn to organic gardening. There are a few specific rules that organic gardeners must adhere to, but it’s pretty much the same process. Here’s how you can better understand an organic garden and easily start one.

What is organic gardening, exactly?

While gardening seems like a pretty straightforward activity, there’s a lot of flavour and variety to this activity. While gardeners mostly do the same things in their gardens, it really depends on the plants that they grow and the tools that they use.

Organic gardening is specific in that it doesn’t use any synthetic products such as artificial pesticides and fertilizers. Only natural products are used to grow and maintain a garden. This way of gardening helps replenish the plant’s most needed resources while not stripping away anything important to the garden’s ecosystem. You have to look at the garden as part of a large and delicate natural system that shouldn’t be disrupted.

This means treating every part of your garden with the care that it deserves. Everything from the soil to the insect life in your garden must be replenished and maintained as you grow your desired plants. This is the philosophy that an organic gardener must stick to in order to grow a lush and healthy garden.

Preparing the soil

When it comes to organic gardening, the soil is the most important element. It's the bread and butter of gardening in general, but organic gardening pays extra attention to keeping it ideal for plants. As the name would suggest, organic gardening primarily deals with adding organic substances to the soil and avoids the use of synthetic fertilizers. 

Much like human beings, plants require diverse and healthy nutrition in order to have balanced and healthy growth. They also require nutrients that are relatively fresh to produce the best results. This nutrition is given through the soil they’re planted in, and you have to tend to it from time to time.

Getting the organic fertilizers is an easy enough task, but there’s more to the process than that. You also have to prepare the soil so that it can optimally feed the plant. This means introducing a good PH balance for the soil. You will have to test the soil to first determine if there’s some kind of imbalance present. You can send a sample to your local agricultural office for a proper test in a lab environment, or you can simply test it yourself on a home testing kit. It makes little difference how you get your results, as long as you make sure they’re accurate. Once you have results, you can adequately balance out the PH with organic substances.

Composting organically

As previously mentioned, you need to compost your garden to get the best possible results. This nutrition rule applies to every kind of garden, but organic gardens use different kinds of compost than regular gardens.

The rule of thumbs is that you don't get synthetic compost for your organic garden. This isn't a very difficult challenge, as you can make your own compost quite easily. This is how most organic gardeners get by.

You probably have all the materials you need to make adequate compost locally. Use these readily available resources for your organic gardening needs and you won’t have to buy compost any time soon. All you really need are leaves, garden trimmings, and kitchen leftovers. Most gardeners will have an abundance of each of these available, so there aren’t likely to be any shortages.

Start by designating an unused area in your garden that’s about three square feet in surface. This will be the area where you create your compost. Start with a layer of dead leaves. Create alternating layers of leaves, trimmings, and kitchen leftovers, while putting soil between each of the layers. As you layer the pile, turn it over every time you add a layer. When you think your pile is big enough, cover it with five inches of soil. Add a bit of water every so often, so that moisture remains there to stimulate microorganisms. After a month, you’ll have the compost you need for your garden.

Choosing plants

At this point, you have pretty much everything you need in terms of soil preparation. Now it’s time to pick which plants will grace your garden. This isn’t an easy decision, especially when you’re aiming for an organic garden.

The soil sampling and testing that you’ve done before will be very helpful for determining which plants would best thrive in your soil. You're trying to create specific micro conditions in your garden, and they can’t possibly fit every kind of plant. However, they might vary from one area of the garden to the next, which is why you have to take other conditions into account as well.

The levels of moisture, light, and drainage are very important for a particular spot. Some plants require more moisture and sunlight than others, and this means you’ll have to pick and choose where to plant them for optimal results. Since you need seedlings, it would be best to visit your local farmers market. Look for plants that haven’t been raised with pesticides or synthetic chemicals. A great benefit of seed and farmers markets is that you’ll often find the exact plants that are most suited for your area’s climate. It’s an easy way to stick to good plant choices without doing too much research.

Planting in beds

There are numerous benefits to planting crops in beds. They help protect your plants from your own mistakes while gardening. Accidentally stepping on or otherwise damaging your fruits and vegetables would be a waste, so why not wall them off slightly? Plus, planting in beds also reduces the time you’ll spend weeding and watering your plants. A tighter formation will waste less water as well.

Organic gardening also sees some benefits from planting in beds. You’ll be able to more efficiently use your homemade compost. Plants will be better able to utilize the nutrients provided in the soil and compost if they’re tightly packed with them.

Make sure that the plants aren’t too close to one another. They need proper air circulation between them to prevent fungal infections. Not to mention, they need adequate space to spread their roots and grow, so you have to account for that as well. Create uniform rows with equal space between them and this won’t be a problem.

Adding potted plants

No garden is complete without a few potplants here and there. While most of your plants will be in plant beds, some aren’t optimally placed in free ground. A pot can give you a compact and aesthetic small detail wherever you want one. You don’t have to worry about the plant growing too much and taking over part of your garden.

Some of the more popular outdoor potplants include Orchids, Ivy, Cosmos, and Gardenia. Many plants are pretty flexible in terms of whether they go inside or outside. It depends on their preferences for sunlight and watering. Even delicate forest plants like Anthurium can be kept outside in pots, as long as you keep them in the shade.

Apply your organic fertilizers and water them regularly and you’ll have ideal potplants for your balcony, garden, or front lawn. They’ll grow to match the pot size and you’ll have a healthy plant that improves the aesthetic of your outdoor area.

Watering needs

After planting everything you wanted to have in your garden, it’s time to water these plants. In most cases, you’ll really want to water them right after planting. To start and maintain their growth, they’ll need a lot of water, so keep that in mind right after you’re done planting in the flower beds and pots.

There’s no need to water most plants more than once per day. The general consensus is that you want to add lots of water at once instead of small amounts numerous times. This is because there’s always a bit of water left at the surface that evaporates. The more often you water, the more the water has a chance to evaporate before being utilized by the plant. If you suspect a plant is getting drier, check if it has extra watering needs throughout the seasons. You’ll eventually find a balance that will allow you to gauge just how much water each and every plant needs.

Mornings are the optimal time to water your garden. There are minimal winds and there won’t be a lot of evaporation from the ground. Well-established plants should be watered less and less, so remember not to get into a habit of drenching every plant you see in the garden.

Weeding the garden

Every gardener has to remove the weeds from their lawn and garden. It’s an essential part of garden maintenance. Weeds show uncontrollable growth and sap the soil of the resources that your desired plants need. Worse yet, they also provide nutrients and shelter for insects that can then wreak havoc on the rest of your garden. Similarly, parasites often emerge in gardens due to the presence of weeds that host them.

Taking care of weeds is one of the premier challenges of organic gardening. You can’t rely on regular herbicides, so you have to do the job by hand. It’s not particularly difficult for any small or medium garden, but larger gardens might take two sessions of weeding to get them all out. It’s also good exercise, as the weeds tend to be tougher than most plants. The good news is that any time you spend weeding will be time spent in the sun and fresh air, so you don’t lose out on much.


Organic gardening is one of the most rewarding activities you can partake in. It can provide you with healthy fruit and vegetables, while also giving you something nice to look at in your garden. Most of all, the benefits of this type of gardening extend all the way to the ecosystem around the garden. You aren't using any harmful substances that could be toxic to native wildlife, so they are allowed to flourish.